View Workout (Ben Newman)
Day #7
February 1, 2010 (Morning)
Exercise Type: Run
Comments:
Hurting, snowed, etc. Finally received new armband for my zune.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles | 19:41 | 7:34 / Mile | Steady State | Adidas |