View Workout (David Wortman)

Calendar - Statistics - Workouts

Return to Log Return to Log

LSD

February 1, 2010 (Morning)

Exercise Type: Run

Comments:
Just coming off being sick for 10 days...still panting

Distance Duration Pace Interval Type Shoes
4.0 Miles 32:00 7:59 / Mile Easy  

Share on Facebook | Public Link