View Workout (Johann Baniqued)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy 7

November 5, 2025 (Morning)

Exercise Type: Run

Comments:
Run between 7.5 and 8.3 mph. I felt GREAT!

Distance Duration Pace Interval Type Shoes
7.0 Miles Easy Nike Free 3.0 (Blue/Black/White)

Share on Facebook | Public Link