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Mt Lookout

November 15, 2025 (Afternoon)

Exercise Type: Run

Comments:
Joined Joe today and we went down to Louisville to watch Regionals. Got going a little late but showed up in perfect time for the Mens race. Thats a solid course down there and it was just a day for running and spectating. Yeah its been a while but thats just where I like to be. Ran around the course a little bit and it got really warm out there by the end. Good thing race was in the morning. We didnt stay too long bu at least got a chance to chat with Coach a little bit. On to the next one. Ran after I got back home and took a little R&R break. I didnt feel that fast today. Thought I would be inspired by the kids. But I made it work and I grinded through it. Ran down to Mt Lookout then came back on Herschel and Observatory. Nice little loop with some hills thrown in there. The consistent runs is what I am looking for now. Especially this time of the year cause I been eating a lot of snacks and just feeling tired and depleted.

Essentials: Stretch

OK stretch when I returned. Legs actually kinda sore and now I just feel tired.