View Workout (ric Benzing)
:50/1:10
November 20, 2025 (Morning)
Exercise Type: Run
Comments:
foggy morning.... gateway/BF trail/west/uptown/home App quit twice in the last .5 mile so total is a bit of a guess....but close
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.97 Miles | 41:43 | 14:02 / Mile | Cruise | Hoka Clifton Black #2 |