View Workout (ric Benzing)
:50/1:10
November 26, 2025 (Afternoon)
Exercise Type: Run
Comments:
old 3 mile town route counterclockwise...... holy wind today...consistently 25-30 mph......
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 41:36 | 13:52 / Mile | Cruise | Hoka Clifton Black #2 |