View Workout (Suzanne Anderson)
Legion Park PM
January 31, 2010 (Afternoon)
Exercise Type: Run
Weather: 30's
Comments:
First time running with girls for weeks. Coach, Terri, Staci, Sy and Claire. It was really tough. I think 8 with them was a little much just getting back. I felt pretty good. My foot was prevelent and the hip came later (not too bad).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:02:30 | 8:55 / Mile | Easy |