View Workout (Johann Baniqued)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy 12

November 22, 2025 (Morning)

Exercise Type: Run

Comments:
Run at 7.5 mph. I felt good.

Distance Duration Pace Interval Type Shoes
12.0 Miles Easy Nike Zoom Fly 6 (Blue/Black)

Share on Facebook | Public Link