View Workout (Andy Ta)
Morning Run
February 2, 2010 (Morning)
Exercise Type: Run
Weather: cool
Comments:
ah eat to much. stay in shape. knees are killin me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 41:45 | 8:01 / Mile | Steady State | Nike Pegasus 2008 |