
August 5, 2008 (Morning)
Exercise Type: Run
Weather: Nice and cool
Comments:
Ran with JWard down North Park. Was a good run, even though we ran longer than the wanted 9 miles. Kinda got lost for some reason when we turned off of Shelburne onto Green Rd and then back onto Shaker Rd. Shaker Rd for some reason turned into some Landon Rd a block down and we didn't notice. Cleveland roads are messed up for sure. JWard and I are getting to have a reputation for getting lost because of it. Ohhhhhhh well, lata
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.3 Miles | 1:10:02 | 6:47 / Mile | Aasics Gel Kayano TN700 |