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February 1, 2010 (Afternoon)

Exercise Type: Run

Weather: Sunny 30s

Comments:
Up Burlington to Mayfield to Taylor to Cedar to Kenilworth to Mayfield and back down Burlington. Left hip was pretty tight the entire way but manageable. Got kind of tired because I was running through broken up snow. No pain in feet but felt pretty out of shape. Stretched after especially in hip.

Distance Duration Pace Interval Type Shoes
6.0 Miles 39:39 6:36 / Mile Easy Brooks Ravenna