February 1, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny 30s
Comments:
Up Burlington to Mayfield to Taylor to Cedar to Kenilworth to Mayfield and back down Burlington. Left hip was pretty tight the entire way but manageable. Got kind of tired because I was running through broken up snow. No pain in feet but felt pretty out of shape. Stretched after especially in hip.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 39:39 | 6:36 / Mile | Easy | Brooks Ravenna |