View Workout (ric Benzing)
1/1
December 29, 2025 (Morning)
Exercise Type: Run
Comments:
snow and ice....pulled out the Yaktrax
slow and steady but really wiped out from shoveling snow this morning so I cut things short.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.51 Miles | 22:09 | 14:40 / Mile | Cruise | Hoka Clifton Black #2 |