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Richmans

January 24, 2026 (Afternoon)

Exercise Type: Run

Comments:
I did catch up on sleep, lots of it and it was such a good feeling. That was an intense trip but the timing was good because you could tell people were hunkering down before the snow arrived. I got pushed back more and more though. Barely any flakes when I went out around 4pm. It was cold though Ill give it that. Had a good pace and was mostly bundled up and felt good. Felt like I hadn't run in a while though. Not many other out at that time. Lets see what the roads look like tomorrow to see if anyone will be out. Face was pretty freezed up at the end coming back on Wasson.

Essentials: Stretch

Good stretch and now not too sore. Guess I stayed mobile enough across the week and was caught up on sleep.