View Workout (Jeff Soltis)
Treadmill
February 2, 2010 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Not a bad run considering a slacked off the last four days....work was tough and i was a putz.....some intervals
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:03 | 8:20 / Mile | Cruise | asics GT-2140 |