January 23, 2026 (Morning)
Exercise Type: Run
Weather: Very cold weather and snow/sleet storm coming, but this was just below freezing if I recall correctly
Comments:
Drove to join the group at 6:10am. Route was basically circling through north Cleveland Park, up the Beauvoir driveway and back the back way. Felt fine. Uneventful.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 35:00 | 10:00 / Mile | Training | Brooks Glycerine -Blue w/ Orange |