View Workout (Anthony Belber)
Shortened 4 mile loop
January 21, 2026 (Afternoon)
Exercise Type: Run
Comments:
Ran with many of the girls' team members in the clockwise direction and then turned off onto Chesapeake with some boys.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | Training | Brooks Glycerine -Blue w/ Orange |