February 2, 2010 (Morning)
Exercise Type: Run
Comments:
Morning run...tired. Only 4 hours of sleep night before. Insomnia because of estrogen patch? Ask Dr. Visci.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 56:00 | 10:10 / Mile | Hills | Brookes Defyance 2 |