View Workout (Mark Rowe)
Hotter Than Heck
August 5, 2008 (Afternoon)
Exercise Type: Run
Weather: Ridiculously Humid
Comments:
This run was just stupid. Hottest day of the summer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Asics DS Trainer |