August 5, 2008 (Morning)
Exercise Type: Run
Weather: 66
Comments:
Decent run. Legs sore from leg workout on sunday.
Piedmont-Jacklyn-Hillview-Calaveras-Piedmont
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 1:02:40 | 9:38 / Mile | Asics Kayano Red |