View Workout (Anthony Belber)
Final Crawl pre surgery
March 6, 2026 (Morning)
Exercise Type: Run
Weather: mild
Comments:
Drove to Tenley. Ran Glover to New Mexico and back via Nebraska. Muddy. Same old, same old. Trying to appreciate a run in the woods pre-surgery. Time and mileage are a guess.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 35:00 | 10:00 / Mile | Training | Brooks Glycerine -Blue w/ Orange |