View Workout (Erik Myer)
easy run
February 2, 2010 (Morning)
Exercise Type: Run
Comments:
felt tired. Heart rate seemed to be high after running. Higher than 7 miler the other day. Maybe need to slow down on Sunday runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:36 | 9:17 / Mile | Easy | Asics 2140 |