View Workout (Stephen McKeon)
Oak Island Half Marathon
February 15, 2026 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.49 Miles | 3:46:06 | |||
| 1.66 Miles | 28:30 | 17:10 / Mile | Warmup | |
| 13.18 Miles | 2:40:26 | 12:10 / Mile | ||
| 1.65 Miles | 37:10 | 22:31 / Mile |