View Workout (Ben Yavitt)
Norwood
March 14, 2026 (Morning)
Exercise Type: Run
Comments:
Got my run in they morning. A few other folks out there too. Ran down Wasson along Montgomery then back by Factory 52. Good stuff. Pushed myself and knew I needed some good mileage today. Temp was fine right around 40 is great to just get out there and go.
Essentials: Stretch
Stretched a little bit but not a ton. Legs are kinda tired now because of that. Lets work back into it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Training | New Balance Fresh Foam 880 v15 Green |