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CMU Dual Meet

January 30, 2010 (Morning)

Exercise Type: Run

Comments:
Good meet today. Teams won on both sides, the guys by one point, to bring back the obelisk. Won the 800 (1:59.95), and the 4x4 (3:28.25, 52.9 split, Ty and Jim ran awesome legs to bring our time way down and pull out the win). Was pretty happy about the 800, I was pretty nervous beforehand, cause it's been forever since I've really raced, but it worked out real well. Sat behind Kurt for the first 400 or so, then surged on the 3rd lap and led from there on out, with Kurt and Chris right behind for the clean sweep, and Colin taking 4th from the B heat. Thought I was capable of running a couple seconds faster, but it's the second meet, and definitely a good start to the season. My leg in the 4x4 was okay. The CMU guy tried to pass on the inside, so I tried to knock him off the track, but he passed me anyways, though I made up some decent ground in the last hundred. Ty kinda bailed me out with a sweet anchor leg, and the relay put us ahead to win the meet by one point, which was real exciting.

Distance Duration Pace Interval Type Shoes
4.0 Miles