View Workout (Brett Beaugureau)
Blink!
January 31, 2010 (Morning)
Exercise Type: Run
Comments:
Ran the first mile and a half with Tenley, Bobby(!), and Robert, then the rest with just Robert. Felt okay, not really sore at all from yesterday. I'm not sure if that's a good or a bad thing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Brooks Defyance |