View Workout (Sting W)
(Untitled)
February 2, 2010 (Morning)
Exercise Type: Run
Comments:
Too hungry. Need to work on balancing out food intake.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 23:47 | |||
| 1.0 Miles | 9:45 | 9:45 / Mile | Warmup | Brooks |
| 1.5 Miles | 12:02 | 8:01 / Mile | Tempo | Brooks |
| 0.25 Miles | 2:00 | 8:00 / Mile | Tempo | Brooks |