View Workout (Aric Gaither)
just arms
February 2, 2010 (Night)
Exercise Type: Weights
Comments:
a little upper body, so when I am climbing the twin sisters and I have to climb up some sketchy rocks and use my big muscles I can say good thing for all those %%*(%(*(* pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |