View Workout (Phil Irvine)
Coles lights
February 3, 2010 (Night)
Exercise Type: Run
Weather: cool and humid
Comments:
Nice little run at night.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.8 Kilometers | 15:50 | 5:39 / Kilometer | 164 | Easy |