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Mt Lookout Loop

March 29, 2026 (Afternoon)

Exercise Type: Run

Comments:
Went on a house visit and some shopping during the day. Didnt get to run until later when it was actually warm and nice. I ran back down on Delta to see how things were but first did it up to Ault Park and Hershel. I wish I had that route before its pretty good. Felt like I got a solid workout along the way and there were some good hills in there.

Essentials: Stretch

Nice stretch when I finished. Good mileage this week. The mantra is just doin work and moving along now.

Distance Duration Pace Interval Type Shoes
5.5 Miles 43:00 7:49 / Mile Training New Balance Fresh Foam 880 v15 Green