View Workout (Zoe Nagasing)
(Untitled)
August 5, 2008 (Night)
Exercise Type: Run
Comments:
i hate the treadmill. this week is not looking good so far. i better get running. time for abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles | 9:23 | 7:49 / Mile |