April 24, 2026 (Night)
Exercise Type: Run
Weather: high 40s, chilly
Comments:
Honestly to come back and bang out two miles sub 10 pace after 9 months of nothing is not a bad starting point at all. My lungs felt broken in by mile two but my legs were not ready for anything more than this
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 21:07 | 9:23 / Mile | New Balance FF 880 V11s |