View Workout (Logan Waldorfer)
#005: Worst to 21st
May 3, 2026 (Morning)
Exercise Type: Run
Weather: High 40s, Beautiful
Comments:
Already closing in on the sub 30 race time! Set a 5k record on the watch of sub 28:00. I can cruise pretty well at ~9:00 pace at this point, If I can just push that down into the mid 8s this is very doable. Right leg again felt the pain more... wondering why
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 31:16 | 8:56 / Mile | New Balance FF 880 V11s |