View Workout (Matthew Simonson)
Brandywine (pacing)
February 2, 2010 (Afternoon)
Exercise Type: Run
Weather: Snowflakes
Comments:
Ran with kids over to Brandywine and paced all four groups on various pickups. Not to hard, though definitely felt like a solid run by the end of it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Hills |