May 8, 2026 (Afternoon)
Exercise Type: Run
Comments:
Had a long day and I just came home got out the door and ran. Didnt even think twice about it. If I did it would have been hard to get out there. Ran down through Oakley to Robertson then did Norwood by Factory 52 and came back on Wasson. Honestly, didnt feel great it was tough here and there. I bet because I haven't run much past few days. Some rain was coming in so the temp was really nice. I did get through it and probably picked it up at the end. There were not many other people out running that time.
Essentials: Stretch
Pretty gased out when I returned but I did stretch out. Lets see how that goes. Nothing hurts just feel tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Training | New Balance Fresh Foam 880 v15 Green |