View Workout (Ben Yavitt)
Norwood
May 25, 2026 (Afternoon)
Exercise Type: Run
Comments:
Slept in a little but spent most of day catching up on stuff in office. It was a nice day out and somehow got out to run around 6 when I got home. No run club just ran around Norwood. Picked it up on the way back. Great.
Essentials: Stretch
Nice stretch outside cooling down then finishing up inside. Legs feel like they got worked this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:00 | 7:19 / Mile | Training | New Balance Fresh Foam 880 v15 Green |