View Workout (Kyle Swain)
(Untitled)
February 3, 2010 (Morning)
Exercise Type: Run
Comments:
i know acceleration isn't 3 miles but since everyone else is doing and it is sort of a competition now...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 0:00 | |||
| 4.0 Miles | ||||
| 3.0 Miles |