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WOL Track

June 11, 2026 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.31 Miles 40:25
0.99 Miles 14:25 14:33 / Mile Warmup  
1.19 Miles 13:00 10:55 / Mile    
1.13 Miles 13:00 11:30 / Mile    

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