View Workout (Courtney Luensman)
(Untitled)
February 3, 2010 (Afternoon)
Exercise Type: Run
Comments:
felt great! well, my knee did anyways haha. slowly but surely... inside. which can be painfully boring, but it wasn't cold, which means my tendons don't tighten up. which is excellent. i'll take the boredom.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Brooks. (!?!) |