View Workout (Matthew Simonson)
The EPIC BATTLE OF GLORY
February 3, 2010 (Night)
Exercise Type: Run
Weather: Cold and clear
Comments:
Major snowball battle on the way to St. Albans, repeated ambushes by me and Anthony on the way back. Harder run than I excepted due to all the scooping, shouting, chucking, and dodging. Best hits included me popping out of a restaurant in Tenlytown with snowballs, and dropping snow for a church staircase on River. Anthony and I tried to hit Katherine from across the parking lot as we were getting into our cars to go home, and then drove to Anthony's house via a back alley and pelted him in a drive-by attack as he was getting of his care. Best snowball battle in a long, long time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Fartlek |