View Workout (Chrissy Ostrowski)
Run w/ team
August 5, 2008 (Morning)
Exercise Type: Run
Comments:
Woods loop, down woods hill to commons, long way to boulevard, up Hulton, home.
The girls - and the boys - did a great job running up Hulton!
Still on track for 100 miles in 10 days! I'm going to xc camp with my team soon.. so exciting!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 46:12 | 8:53 / Mile | Nimbus 10 Asics |