View Workout (Suzanne Anderson)
Better Day
February 3, 2010 (Afternoon)
Exercise Type: Run
Weather: 36 Some Clouds
Comments:
Ran my loop again. Felt better today, more like running. No pain anywhere. Still a little slow for me though. It's going to take some time to get back where I was.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:30 | 8:42 / Mile | Easy |