View Workout (Tricia Callahan)
Intervals on indoor track
February 3, 2010 (Morning)
Exercise Type: Run
Comments:
Mile warm up
2:00; one lap; 1:58; two laps; 1:56; one lap; 1:56; one lap; 1:54; three laps
Stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | Brooks |