View Workout (george vernon)
(Untitled)
February 3, 2010 (Morning)
Exercise Type: Run
Comments:
first run in two days, ran slow, foot felt fine, slight pain but better than expected. thinking i might not have a stress fracture. knock on wood
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 52:00 | 6:55 / Mile | Cruise | 905 |