View Workout (Alice Kassens)
Easy
February 4, 2010 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Last day before snow storm #3:( Ran 7 easy with Shelli and felt good. Lifted afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | AGTS Wear Test |