View Workout (Andrew Friesema)
Back to running, recovery run to cemetary hill with team
February 3, 2010 (Morning)
Exercise Type: Run
Comments:
Ran good relaxed recovery run to cemetary and through the city. Very congested and tough to breath still
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:00 | 7:10 / Mile | Recovery |