View Workout (Charles Wagner)
STMS Track
February 4, 2010 (Morning)
Exercise Type: Run
Weather: Clear 29 nw 5
Comments:
Rt Hamstring hurt today along with calf!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 45:00 | 9:59 / Mile | Easy | NB Old |