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NJ Metropolitan Invitational @ NY armory

February 3, 2010 (Morning)

Exercise Type: Run

Comments:
eh

Distance Duration Pace Interval Type Shoes
6.99 Miles 49:56
2.0 Miles 15:00 7:29 / Mile Warmup Nike Navy Blue and Yellow's sz:11
1600.0 Meters 4:56 4:57 / Mile   Saucony Kilkenny XC2
4.0 Miles 30:00 7:29 / Mile Cooldown Nike Navy Blue and Yellow's sz:11

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