View Workout (Jeremy Snodgrass)
(Untitled)
February 4, 2010 (Night)
Exercise Type: Run
Comments:
6.25 miles at WB park with Nolan and Matt from bike cycles. 45:00 total. about 710-715 pace, felt a little tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 45:00 | 7:12 / Mile | Easy | Brooks Trance |