View Workout (Erik Myer)
easy run
February 5, 2010 (Morning)
Exercise Type: Run
Weather: 29
Comments:
Easy jog this morning. A little post nasal today hope I'm not getting sick
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:40 | 9:19 / Mile | Easy | Asics 2140 |