View Workout (Keith Mills)
(Untitled)
February 4, 2010 (Night)
Exercise Type: Run
Comments:
Ran at half time of the Bearcats bball game. They really stink. Ran hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 15:30 | 7:22 / Mile | Speed | Black New Balance (Acteva) |